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Radical Compassion by Tara Brach
Radical Compassion by Tara Brach
Item Description
Item Description
Synopsis
Synopsis
World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:
Recognize
Allow
Investigate
Nurture
Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.
Publisher | Rider (2 January 2020) |
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Language | English |
Paperback | 288 pages |
ISBN-10 | 1846045665 |
ISBN-13 | 978-1846045660 |
Dimensions | 13.6 x 2.8 x 21.6 cm |
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